This piece was originally shared on my newsletter. If you’re committed to thoughtfully and intentionally supporting my work, please...

This piece was originally shared on my newsletter. If you’re committed to thoughtfully and intentionally supporting my work, please...

We are moving through a time of great unveiling. Our systems and governments are revealed for the ways in which they fail us. Major...

Lately, I’ve been thinking about rest, and how we can intentional build rest into our systems of care. What does a network of care look...

Through the kaleidoscope of emotions that I’ve been shifting through across the days, my loved ones have truly been holding me down. From...

⁣Black Cupid Brigade, aka myself - McDreamy and McSteamy (Vanessa Newman) are here with 20 ways to celebrate romance with the loves in...

For the past few weeks, I’ve felt this phenomenon of digital social exhaustion. In such a chaotic and uncertain time, we critically need...

How are we all doing? We’re on week five here in New York City quarantine, and I’m using small rituals to keep myself grounded. The...

Yesterday my grandmother sent me a video with her face to the sun. Breathing in air, calling her loved ones, and I could feel her love...

As a romance fanatic and corny ass shawty, one of my favorite holidays is Valentine’s Day. I love the celebration and praise of romance,...

A Tool To Learn With Your Homies In the name of Feb & upcoming pisces season, I’ve been thinking a lot about love. How I show up to love...

We need more women in the creative industry, and it’s incredible to see communities that are forging ahead to create the change that’s...

Melodies for your Sunday Energy We’re one month into the new year, and this Sunday, I’m practicing grounding myself in the small rituals...

Maximalism is a celebration of the emotional, the vibrant, and the lush. Minimalism is loosely defined as the deliberate design of...

If there’s one thing to know about my personality, it’s that I seek out the vibrant. I’m that girlthat always carries 23 felt tip rainbow...

A Playlist for the Groove and the Gold I always take Sundays as a personal day to rest, re-set, and prepare for the week ahead. I don’t...

I’ve been feeling BIG MOODS this week (let’s nickname them boods). BIG WEIRD. BIG SAD. ⁣ ⁣ You know the feeling when your eyes are little...

It’s rainy today in the city and I’m thinking about my grandmother’s garden, or the way my father tends to his plants. I’m thinking about...

A Playlist for your Sunday Energy Today, the sun is out in Portland and I’m thankful. I’ve been in the middle of major shifts, bringing...